Whew I’ve been feeling some major negativity lately and it needs to stop! Read on for some tips on how to keep a positive, happy attitude.
The first thing you can do is try and limit exposure to negative people and situations. Next, find little ways to keep your mood up every day. For example, play upbeat music when you get out of the shower or take a minute throughout the day to breathe deeply and think about what you are grateful for.
Everyone is different, and there are many types of people in the world. The old saying "what works for one may not work for another" applies to many things in life, including how we see ourselves. Sometimes when we look at ourselves in the mirror, it can be hard to see anything good. When this happens, it is important to remember that you are your own person with your own unique qualities and don't let anyone tell you otherwise.
Having a positive environment not only helps you feel better, but studies have shown the effect that it has on other people as well. Although there are many ways to try and create a more positive environment in your life, these are five easy to implement tips that you can take advantage of right now.
Clean you vibrations with crystals and palo santo
I just came back from my latest spiritual retreat where I learned to clean my vibrations with crystals and palo santo. Palo santo is an indigenous wood that has been used for centuries by shamans in South America to cleanse bad energies. It comes from the Paraguayan rainforest and burning it releases positive, uplifting energy. Working with these two simple tools helped me feel more grounded after my flight home so I recommend giving them a try!
Let the energy of crystals and palo santo help you to wash away any negativity that you feel. Whether it be something that happened at work or just a bad day in general, these types of objects can help you to release any negative feelings and find your inner peace. Crystal therapy is a type of alternative healing practice where crystals are used for treatment, and it's been popularized by the rise in mindfulness practices.
It can be difficult to stay positive in a world where we are constantly surrounded by negativity in the form of news and social media. Fortunately, there is a way to cleanse your negative and stressful vibes and leave them behind. Introducing crystals and Palo Santo. Crystals are great for balancing our energy levels, providing clarity, calming our emotions, and protection from unwanted energy. They're also an aesthetically pleasing way to decorate your home or office space!